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Protein Poppers

INGREDIENTS  2 scoops vanilla protein 1 cup PB2 (powdered, defatted peanut butter) 1 cup Splenda 1 cup  oats 1/2 cup almond milk A splash of vanilla extract 1/4 teaspoon salt

To taste: ginger, cinnamon or pumpkin pie spice Optional coating: chopped nuts, coconut flakes, mini dark chocolate chips


Per popper:

45 calories5 g carbs (1g fiber)

4 g protein

1 g fat


Add the milk-soaked oats to the blender. Blend until evenly distributed. It should look like little sandy clumps. 

Roll the poppers in a pile of toppings if you'd like: coconut flakes, chopped nuts, or dark chocolate chips. You may need to wet the poppers with a dab of water to make the toppings stick.

Put them in the fridge to chill.

Makes about 25 balls.

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