Meet The Trainers
- ACE Certified Personal Trainer
- Ironman Certified Triathlon Coach
Ed has a Bachelor of Science Degree in Health Promotion and is an ACE Certified Personal Trainer, Ironman Certified Triathlon Coach with over 30 years’ experience. Ed is a “High Energy” instructor who has taught SKI FIT, TENNIS FIT, RUNNER FIT and “LIFE FIT” boot camps throughout the Treasure Valley. In Ed’s free time you can find him mountaint biking, running, on a tennis court, or fly-fishing one of Idaho’s amazing rivers. Ed’s favorite exercise tip is simple: “Be active every day, to stay active for life because fitness is the only “Fountain Of Youth.”
Hi, I'm Heather! I'm an HR Manager for a large home improvement retailer by day and I love what I do. After struggling with my weight for several years, I was about to give up! It seemed like nothing was working - that is until I found POUND! Now I could rock out to great music and forget about the many stresses of my day - all while working out! The moment my sticks hit the ground, I was hooked! My goal is to share a fitness journey with others and ignite that same passion in people of all shapes, sizes and fitness levels, without fear of judgement. I love this love of mine!