Meet The Trainers
Hi! I'm Lynn Thomas. I'm married and have three wonderful boys. Besides being a wife and mother, I'm also a business owner for a local retail store here in the Treasure Valley. I have lived in Idaho for the past twenty four years. I have taught Pound for the last two years . It’s such an amazing workout. Seeing others unleash their Inner Rock Star still gives me goose bumps. Who wouldn’t want to rock out while you work out ! Join me in one of the fastest growing workouts ever .
After relocating to Boise from Switzerland, I went to my first yoga class in 2005 by curiosity: what is so special about yoga? And I was instantly hooked! I loved how the awareness of my body was giving a break to my brain. A moving meditation! Now, I am a RYT 500 and still an eternal student. There is so much to learn! I really enjoy helping people discover what yoga can be to them, by showing them the beauty of the breath connecting with the body and mind. I try to bring different perspectives to my teaching to keep our curiosity, and discovery intact!