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The mirror and scale only tell a fraction of the story about the changes that are happening inside your body. 

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UNDERSTAND YOUR WEIGHT

 

 

 

 

 

When you measure your weight, what are you actually seeing? Weight alone is a poor indicator of health because it does not distinguish fat from muscle. The InBody divides your weight into water, muscle, and fat.

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MEASURE YOUR STRENGTH

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How much muscle do you have in your arms? Your legs? With the InBody Test, discover how many pounds of lean mass you have distributed in each portion of your body. See which exercises bring out the best results and get balanced gains.

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SET YOUR GOALS

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BMI is an inaccurate way of measuring how healthy you are. Instead, focus on your body fat to weight ratio, also known as percent body fat. Measuring your Percent Body Fat allows you to better your health from the inside out so you focus on fat loss and not just weight loss.

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TRACK YOUR PROGRESS

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Knowing how much fat and muscle you have is only the beginning. With your baseline set, continuously taking the InBody Test allows you to monitor and track the changes in your body.

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